Tag Archives: weight loss

90 days to change a life

I had a appointment with my doctor in April about the options I could chose for treating my diabetes and the steps to take to put me on the right track. It was a short video appointment and I after providing my blood pressure and weight she wasted no time giving me the talk. TheseContinue reading “90 days to change a life”

I’m still mad about having diabetes

It has been well over a month since I was diagnosed with diabetes and I have to say..I’m quite over it. In that time I have paid closer attention to my body and what listen to what she wants me to know and I have come to the conclusion my body is pissed with me.Continue reading “I’m still mad about having diabetes”

Why I wanted to quit but decided to keep going.

Hello, my friends! It has been a while I think it has been a bit over a month and boy I have been busy. I want to first thank everyone that has stayed with me during this short hiatus. I really do appreciate the support. I see I have new subscribers hi and welcome toContinue reading “Why I wanted to quit but decided to keep going.”

What should we eat to lose weight? What they say vs. what we want.

In the past, I spent a lot of time trying to lose weight the quick, overnight, gimmicky way. Always purchasing this or that “As Seen on TV” product that would guarantee maximum results with little to no effort, yes, I was a foolish owner of a belly belt that electrocuted me under the guise ofContinue reading “What should we eat to lose weight? What they say vs. what we want.”