And then there was one.

I tried to get back to normalcy I realized that I needed help and was ready to accept medication to help me with my diabetes. I had not succeeded in making any major changes in my life in the 90 days given my doctor.

90 days to change a life

I had a appointment with my doctor in April about the options I could chose for treating my diabetes and the steps to take to put me on the right track. It was a short video appointment and I after providing my blood pressure and weight she wasted no time giving me the talk. TheseContinue reading “90 days to change a life”

Am I a weight loss failure? Or am I not doing enough?

I want to provide an update for July even though it sucked royally. I went in with gusto, promise, and a renewed spirit that I was going to hit my July anniversary goal, in the end, I found myself eating chicken and waffles alone on my anniversary. Now it’s not what you think, Mr. andContinue reading “Am I a weight loss failure? Or am I not doing enough?”

The “why?” in all of this

I knew I wanted to document my weight-loss journey when I was ready, (truly ready) to start, but I had no clue when I would be ready and how I was going to document this. I constantly kept putting off my health and giving myself BS reasons of why today wasn’t the day to doContinue reading “The “why?” in all of this”

Thinking of a Master Plan

I can’t help but think of the lyrics to Eric B. & Rakim as I sit down and get all my notes together to begin my Journey. Today is Sunday, March 14, 2021, and today felt like a good day to start. The plan today is to move and keep doing so until I closeContinue reading “Thinking of a Master Plan”