I tried to get back to normalcy I realized that I needed help and was ready to accept medication to help me with my diabetes. I had not succeeded in making any major changes in my life in the 90 days given my doctor.
Tag Archives: Health
I’m still mad about having diabetes
It has been well over a month since I was diagnosed with diabetes and I have to say..I’m quite over it. In that time I have paid closer attention to my body and what listen to what she wants me to know and I have come to the conclusion my body is pissed with me.Continue reading “I’m still mad about having diabetes”
The universe is funny….
When did I become diabetic? I had gone to the doctor twice in 2021 and was never told that I was even pre-diabetic. I look at the previous results and it seems I went from not diabetic to diabetic during the pandemic.
Happy New Year!!!
My health in the past two months and the health of the women around me have not been great. The pounds from last month finally found me, but didn’t stay long and settled just under 270.
Am I a weight loss failure? Or am I not doing enough?
I want to provide an update for July even though it sucked royally. I went in with gusto, promise, and a renewed spirit that I was going to hit my July anniversary goal, in the end, I found myself eating chicken and waffles alone on my anniversary. Now it’s not what you think, Mr. andContinue reading “Am I a weight loss failure? Or am I not doing enough?”
Weight loss update for June!
This is my weight loss update for the month of June. The month of June did exactly what I thought it would once returning to the office.
Mental health and Food addiction: The one-two punch that kept hitting.
Hello! Welcome back. In my last post I talked about being introduced to the MyPlate and not really having any success with it. I would take that do my best to fill to the portion sizes and refill the plate 2-3 times in a sitting. So, yeah didn’t quite work for me. I have alwaysContinue reading “Mental health and Food addiction: The one-two punch that kept hitting.”
5 lazy hacks to get 30 minutes of exercise!
One of the biggest issues I have when it comes to working out is time, motivation and yes maybe a touch of the lazy bug. I have heard it is best to get it out of the way first thing in the morning or you should do it in the evening after dinner like goingContinue reading “5 lazy hacks to get 30 minutes of exercise!”
Thinking of a Master Plan
I can’t help but think of the lyrics to Eric B. & Rakim as I sit down and get all my notes together to begin my Journey. Today is Sunday, March 14, 2021, and today felt like a good day to start. The plan today is to move and keep doing so until I closeContinue reading “Thinking of a Master Plan”
Wonder Maxi Folding Bike
Hello again! Now I mentioned in my last post I would also be incorporating indoor cycling into my starter workout plan, but I did not mention any details of the bike. Now, I know there is a Peloton craze going on, everyone from celebrities to YouTubers swears by the Peloton bike, but I am aContinue reading “Wonder Maxi Folding Bike”
AnissaMarie 