Apple Watch – AnissaMarie

And then there was one.

I tried to get back to normalcy I realized that I needed help and was ready to accept medication to help me with my diabetes. I had not succeeded in making any major changes in my life in the 90 days given my doctor.

Weight loss update for June!

This is my weight loss update for the month of June. The month of June did exactly what I thought it would once returning to the office.

“Losing Weight is Hard!”

tired black woman with instructor in winter park

Rest, but don’t give up.

Thinking of a Master Plan

I can’t help but think of the lyrics to Eric B. & Rakim as I sit down and get all my notes together to begin my Journey. Today is Sunday, March 14, 2021, and today felt like a good day to start. The plan today is to move and keep doing so until I closeContinue reading “Thinking of a Master Plan”